Simply Health
Blog
May 13, 2025
In today’s fast-paced world, many people are looking for natural, effective ways to relieve stress, manage pain, and improve overall health. One therapy that continues to […]
May 9, 2025
Pulsed Electromagnetic Field Therapy (PEMF) is one of the modern technologies we use at Simply Health to support deep, cellular-level healing. But what exactly is it? […]
April 9, 2025
PEMF (Pulsed Electromagnetic Field) therapy is one of the most exciting and scientifically backed advancements in modern wellness. While the concept may sound futuristic, it has […]
March 8, 2025
Low-Intensity Laser Therapy (Photobiomodulation): Healing with Light Energy Low-Intensity Laser Therapy (LILT), also known as Photobiomodulation Therapy (PBMT), is a cutting-edge, non-invasive treatment that uses specific […]
February 17, 2025
Cupping therapy is a time-honored healing practice that has been used across various cultures for thousands of years. Rooted in Traditional Chinese Medicine (TCM) and Middle […]
January 16, 2025
Acupressure therapy is an ancient healing technique rooted in the principles of Traditional Chinese Medicine (TCM). This non-invasive, hands-on practice uses gentle but firm finger pressure […]
December 17, 2024
Laser therapy for type 1 diabetes: Exploring the potential of LLLT for blood sugar control Diabetes Mellitus Type 1 (T1DM) remains one of the most challenging […]
November 19, 2024
If you suffer from chronic inflammation, TENS therapy may offer a safe, drug-free alternative to help reduce discomfort and restore balance. Inflammation is a natural and […]
November 11, 2024
TENS therapy for lower back pain: A proven, drug-free solution for chronic discomfort Let’s face it – chronic lower back pain is no joke, and when […]
September 14, 2024
TENS therapy for asthma: A natural tool for managing inflammation and improving breathing According to the Global Asthma Report (2014), South Africa has one of the […]
August 29, 2024
In today’s high-stress world, quality sleep is essential for healing and recovery. Unfortunately, stress and poor sleep are not just modern nuisances—they contribute to inflammation and […]
July 18, 2024
If you’ve ever experienced the nagging, persistent pain of arthritis—especially in the knees or other joints—you know how much it can limit your life. Simple movements […]
June 27, 2024
If restless legs syndrome (RLS) is interfering with your ability to get restful sleep, emerging research on TENS (Transcutaneous Electrical Nerve Stimulation) therapy may offer some […]
May 3, 2024
Fatigue is often one of the earliest signs that your body needs help. Yet, many of us dismiss this critical signal, pushing through tiredness until it […]
April 29, 2024
A study published in the Journal of Clinical Trials (December 2015) has added to growing evidence supporting the use of PEMF (Pulsed Electromagnetic Field) therapy for […]